Skilled Burnie Ten - 2011
10 Oct 2011
Sarah Mckay - Key Fitness 24/7
The Skilled Burnie Ten is an internationally recognised event, so it
wasn’t difficult to get people involved. After a few short days, I had put
together 2 teams of 4 eager runners, including;
Nick Whitford, Louise O’Brien, Nick Mammides, Louise
Amanda O’Brien, Josh Bennett, Sam Moore, Sarah Mckay
We have been training as a group for 10 weeks leading up to the event
(which is on Sunday the 16th of October). We have done many
challenging road-runs as a group, ranging from 3km to 7km and of course some
general fitness training. We have all set individual goals that we have been
working hard to achieve by (or on) race day.
As a fitness instructor, I highly
recommend getting involved in group fitness, as our group has found that it has
been fun, challenging and has also assisted with motivation.
Good luck to the
Key Fitness teams.
Sarah Mckay, 2011
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